Life Coach Ottawa, Kanata & Nepean | Ottawa Counselling


Life Coaching

While it can be highly beneficial to consider how we look after those and the world around us, in order to achieve satisfaction and contentment in life, it’s important to look within and empower the self. Finding an Ottawa life coach who can assist you achieve this level of self-confidence and restore lost ambition is critical in many circumstances – life often doesn’t deal a favourable hand. Our challenge – and the key to leading a fulfilling everyday life in itself – is to conquer the hardships, dust ourselves off and keep moving forward, stronger with each step. This is what I promise with my dedicated life coaching services, backed by years of fully certified, practical experience assisting those in the real world realize their greatest ambitions. Words of encouragement are only part of the complex equation we must solve together; we will also identify and address any intrusive emotional triggers that could be holding you back. Then, we will make sense of them and assist your mental state to align more closely to one of optimism. In doing so, we can make progress as a team in tackling your to-do list in life. Or your bucket list. Perhaps even both, as time goes on. What comes of these sessions is dependent on your ability to participate and shrug off intrusive thoughts, and I will gladly assist you to do this in due course.

Looking Within

Think of me as a clean slate who is here to listen rather than dictate. Bring your challenges with you, piece by piece, and we’ll sort them out together. That way, from setting reasonable goals and tasking yourself with only what is sensible, we can develop a game plan together, customized according to your specific needs. Are you eager to trust others more openly and silence your inner voice of judgement? No problem. How about rebuilding yourself after being broken down in an abusive relationship, eager to venture out into the world once more? Again, that’s what I’m here for. Careful life coaching, unbiased support and pacing are essential to self-development and healthy growth – you don’t want to shock yourself and retreat within once more. One day at a time, with care and attentiveness, you may better understand who you are, what you really want in life, and how you can break free of any roadblocks that keep you from reaching your goals. It all starts by looking within, in this case in peaceful, quiet and safe surroundings where you are given the time and supportive energy you need.

Key Benefits of Life Coaching

  • Develop a stronger, more assertive and self-trusting voice while shedding negativity
  • Improve optimism and your outlook on others / the world around you
  • Nurture your incredible talents and enable them to thrive
  • Improve focus, productivity, efficiency and mood
  • Create your own personalized game plan, set milestones, and be realistic/honest with yourself to ensure your journey gets going
  • Identify hidden complications that mentally restrict you, such as suppressed memories, trauma or otherwise, and work with me in a safe, supportive environment to overcome them

Service Locations

Ottawa Life Coach

Wherever you are in Canada’s Capital, from Westboro to New Edinburgh and beyond, I’m here for you. Together, myself as an Ottawa life coach and you as someone willing to learn, we will delve deep to understand what is inhibiting your self-development. And we’ll assist you in conquering it. 

Nepean Life Coach

The city isn’t a suburban paradise for all, and there’s no shame in wanting to work with a Nepean life coach to improve your everyday outlook. Whether shrugging off a tiresome work experience, coping with relationship troubles that keep you rooted to the ground or otherwise, my goal is to listen and support you in a holistic and unbiased manner.

Kanata Life Coach

If you’re ready to identify key goals and set out on your quest to achieve them, my services as a Kanata life coach are invaluable in the grand scheme of things. Holding yourself accountable and learning to act on informed instinct is essential and, together, we can make it happen. 

Taking Back Your Life

Each of us are ripe with capability but, sometimes, it takes someone with no stake in the game to guide us to understand and value ourselves. As an impartial witness and experienced life coach, I’m here to gently and diligently guide you back along the right path for you if you’ve rumbled off the road into hardship. Whether you are struggling with a major decision or even need assistance taking those first critical steps, it’s time to take back your life – and take charge. Let’s work together to realize your dreams, set sensible goals, and experience your very best life.  Contact me today to get started.