Category Archives: E-Pamphlets

5 Signs It’s Time To Seek Professional Help

August 23, 2019 at 8:00 am , by Richard Haney, Ph.D

Despite what many may believe, seeking out professional help does not correlate with ‘losing your mind’ or experiencing a major meltdown. These misconceptions are actually what have prevented many people from seeking out help in the first place. Therapy can be beneficial for most people, at least at some point during the course of their Continue Reading

4 Ways to Discover Your Passions

August 20, 2018 at 8:16 am , by Richard Haney, Ph.D

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The idea of finding your passion may sound great, but knowing how to find it can be a whole other ball game. For many people, it’s not such an easy task. And this is especially true if you’re already trying to juggle your hectic workday while getting caught up in all the distractions and commotion. Continue Reading

All About Seasonal Affective Disorder

August 15, 2018 at 10:06 am , by Richard Haney, Ph.D

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Even with the sun shining and the buzz of the season in full swing, not everyone loves the warm weather or gets excited about this time of the year. Summertime sadness is very real and if you’ve been experiencing some turbulent emotions lately, you’re certainly not alone. In fact, depression or Seasonal Affective Disorder (SAD) Continue Reading

How To Deal With Performance Anxiety

February 5, 2018 at 1:56 pm , by Richard Haney, Ph.D

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It’s completely normal to feel a certain level of performance anxiety throughout your life. Everyone worries about whether or not they’re going to perform well at some point during their career. But if it’s not faced head-on, you could lose your passion, drive, and even stop having a fulfilling work/life balance altogether. So how can one Continue Reading

FAQs about Hypnosis

November 27, 2017 at 8:06 am , by Richard Haney, Ph.D

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When it comes to hypnosis, many people are skeptical as to whether it’s real or not. And the truth is that hypnosis does work and it can be extremely effective and useful for many things. But most commonly, it is used as an alternative medicine. For centuries, the power of hypnosis has helped millions of Continue Reading