Category Archives: Counselling

How To Deal With Performance Anxiety

How To Deal With Performance Anxiety
It’s completely normal to feel a certain level of performance anxiety throughout your life. Everyone worries about whether or not they’re going to perform well at some point during their career. But if it’s not faced head-on, you could lose your passion, drive, and even stop having a fulfilling work/life balance altogether. So how can one Continue Reading

Dealing With Job Loss

Former employee leaving with his belongings
  Dealing with a major loss can bring about different emotions, depending on what the loss is. The loss of a loved one can bring sadness and despair, and the loss of a prized possession can cause frustration or anger. The loss of a job can be unpredictable in how it makes you feel.   Continue Reading