Category Archives: Grief

Grieving and Healing: How to Move on in a Healthy Way

June 28, 2019 at 8:00 am , by Richard Haney, Ph.D

Grieving is a normal and natural process that we will all experience at some point in our lives – whether it’s from a breakup, loss of a loved one or something else. Though it is universal, the process of grieving is unique to every single person. So how you handle a traumatic situation may differ Continue Reading

How to Deal with Grief

February 20, 2017 at 11:51 am , by Richard Haney, Ph.D

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Grief is something that we must all face at some point during our lives. It’s our natural response when we endure the loss of something or someone that we love. Each person will experience and process grief in their own way. It’s important to allow yourself to express and experience grief, while also learning how Continue Reading

Should You See a Grief Counsellor?

July 25, 2016 at 11:17 am , by Richard Haney, Ph.D

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Every person experiences grief and loss in his or her own way. Whether or not you should see a grief counsellor depends on your current situation and state of mind following a loss. Below are eight things you may want to consider when determining if a scheduling an appointment with a grief counsellor is right Continue Reading

Debunking Myths about Grief and Loss

April 23, 2015 at 3:34 pm , by Richard Haney, Ph.D

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Coping with loss is never easy, but you can learn to acknowledge grief and emotional pain as a necessary counterbalance to the joy of life.