Category Archives: Helpful Tips

The Link Between Sleepwalking and Sleep Talking with Mental Health

The Link Between Sleepwalking and Sleep Talking with Mental Health
Sleepwalking and sleep talking fall under the umbrella of abnormal sleep patterns, and can interfere with the mental, physical, and emotional health of an individual. Anxiety and extreme stress can impact sleeping patterns and cause a variety of health problems. Having a mental health condition such as anxiety can worsen any pre-existing sleeping disorders, just Continue Reading