The holidays are often associated with joyous, celebratory moments spent with family and friends. But for many, it’s also a time that can conjure up deep feelings of loneliness and depression. This is especially true for seniors, empty nesters or those who don’t have loved ones to connect with. Expectations and comparisons run rampant during Continue Reading
Monthly Archives: December 2020
Are You Experiencing Seasonal Affective Disorder?
Do you suffer from depression, mood swings and general lathery whenever the winter season arrives? If so, you could be experiencing Seasonal Affective Disorder, as many people do during the dark and colder months. Learning about the symptoms and what causes them can help you ease and overcome this condition so you don’t have to Continue Reading

