A big transition can be quite difficult, especially if adolescent children are involved. Ottawa Counselling Services offer the following suggestions to help with adjusting to a blended family:
Adjusting to a Blended Family
Monthly Archives: February 2015
Becoming Confident
We are born with confidence – is there anyone more visibly confident than a three or four-year old? But we let inner doubt or concern about how other people may judge us crush this confidence until we are uncertain of anything. Start regaining your confidence: