Monthly Archives: July 2020

The summer weather can bring a wide range of emotions with it. While some individuals may be excited and ready to take on the summer weather, others may feel down. On top of this seasonal change, COVID-19 has had a major impact on mental health. It’s no secret that everyone has felt a mix of Continue Reading

It’s no surprise that COVID-19 has shifted the way we live our lives. Whether your job, living arrangements or daily routines, everyone has been impacted by the pandemic in one way or another and things have been feeling anything but normal. However, with the restrictions slowly being lifted, most of us are looking forward to Continue Reading