Did you know that single people slightly outnumber married people in Canada? According to the latest population estimates from Statistics Canada, there are 14,245,619 single people, compared to 13,824,325 married people. You will find more and more people deciding to be single in every new generation. Simply put, many are finding something fulfilling in singlehood. Continue Reading
Monthly Archives: August 2016
Are You Living Your Best Life?
What are your regrets? What are you doing to address them? If you are just letting them go unaddressed, then you may find yourself at the end of your life with many more regrets. Your best life is a life where you feel fulfilled. It is a life where you can reflect on and feel Continue Reading
THE BODY KEEPS THE SCORE
Recently, I travelled to the Atlantic seashore and the Cape Cod Institute in Orleans, Massachusetts, to attend a one-week seminar on Brain-Body-Mind Neuroscience with Dr. Bessel van der Kolk, M.D., who wrote the seminal and inspirational book, “The Body Keeps the Score”. The seminar was entitled the “Frontiers of Trauma Treatment”. One of the other Continue Reading


