Did you know that Ottawa Counselling Services offers hypnotherapy? Hypnotherapy uses skilled verbal therapy to guide a patient to feelings of relaxation, focused attention, and intense concentration. Through this concentration, your trained therapist can guide your focus toward specific perceptions, sensations, feelings, thoughts, and behaviour. In tandem, you can work with your therapist to set goals or make life changes to overcome many adversities. Here are five conditions that are helped by hypnotherapy with Ottawa Counselling Services:
