Category Archives: E-Pamphlets

All About Seasonal Affective Disorder

seasonal affective disorder
Even with the sun shining and the buzz of the season in full swing, not everyone loves the warm weather or gets excited about this time of the year. Summertime sadness is very real and if you’ve been experiencing some turbulent emotions lately, you’re certainly not alone. In fact, depression or Seasonal Affective Disorder (SAD) Continue Reading

How To Deal With Performance Anxiety

How To Deal With Performance Anxiety
It’s completely normal to feel a certain level of performance anxiety throughout your life. Everyone worries about whether or not they’re going to perform well at some point during their career. But if it’s not faced head-on, you could lose your passion, drive, and even stop having a fulfilling work/life balance altogether. So how can one Continue Reading

FAQs about Hypnosis

FAQ's About Hypnosis
When it comes to hypnosis, many people are skeptical as to whether it’s real or not. And the truth is that hypnosis does work and it can be extremely effective and useful for many things. But most commonly, it is used as an alternative medicine. For centuries, the power of hypnosis has helped millions of Continue Reading