Category Archives: Ottawa-Gatineau

How a Holistic Lifestyle Can Help You Grow

December 17, 2014 at 9:24 pm , by Richard Haney, Ph.D

Living a holistic lifestyle takes both an emotional and physical commitment to change the way you view your body and the important bond it shares with your mind. Holistic Counselling Services help you understand the tie between eating clean, using natural products to stay healthy and the importance of holistic healing mentally.

Dealing with Holiday Stress

December 5, 2014 at 11:55 am , by Richard Haney, Ph.D

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Holiday stress seems to plague us no matter how prepared we think we are. These tips can help you deal with holiday stress and find more joy in the season:

The Art of Giving

November 20, 2014 at 2:05 pm , by Richard Haney, Ph.D

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Gift giving is an art form. For it to be meaningful it needs to be done with compassion, sensitivity and wisdom. Some cultures actually delay the opening of the gift and make a ritual ceremony out of the transferring of the unopened gift to the receiver.

Why You Might Consider Individual Counselling

November 14, 2014 at 2:20 pm , by Richard Haney, Ph.D

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why you might consider individual counselling

The individual counselling that Ottawa Counselling Services offers provides an excellent stepping stone to assist you in becoming more self-aware. Here are a few of the reasons you should consider individual counselling:

Holistic Healing

November 7, 2014 at 4:04 pm , by Richard Haney, Ph.D

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They have all been running successfully for over 30 years. I will continue to return to all of these many more times. Here are the websites for all five. Enjoy doing a virtual tour of them: