Category Archives: Relationship Counselling

5 Simple Steps to Improve Any Relationship

June 15, 2015 at 3:00 pm , by Richard Haney, Ph.D

All types of relationships take work, whether the relationship is with a partner, parent, child, friend, colleague, and acquaintance. We are united by our similarities, but differences in opinion and personality can drag relationships down if you don’t find a way to work together to build respect and trust. Ottawa Counselling Services recommend taking these Continue Reading

5 Ideas to Help Embrace Change

June 5, 2015 at 10:15 am , by Richard Haney, Ph.D

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Do you find yourself stuck in a rut? Going through the same routine from the minute you wake in the morning until you go to bed isn’t just boring, it can be stifling. Change isn’t always easy, but it can transform your life and reawaken your vitality. Ottawa Counselling Services can help you embrace change Continue Reading

What You Can Learn Through Couples Counselling

March 27, 2015 at 4:55 pm , by Richard Haney, Ph.D

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When you place a priority on your relationship and work together to improve it, you will reap the rewards as a couple. What follows are some of the skills you can learn through couples counselling with Ottawa Counselling Services:

How Fighting Can Affect a Family

October 30, 2014 at 12:38 pm , by Richard Haney, Ph.D

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The family counsellor at Ottawa Counselling Services can provide safe and neutral ground where families can overcome their differences. You can also avoid the following dysfunctional effects of family disagreements:

Breaking Down the Barriers

October 9, 2014 at 2:15 pm , by Richard Haney, Ph.D

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In relationships both new and mature, some people might build walls as a self-help mechanism. Although people might feel these walls will protect them during worst case scenarios, the walls remain even when things are going well.