FAQs about Hypnosis

Posted in: Hypnotherapy | November 27, 2017 at 8:06 am , by Richard Haney, Ph.D

When it comes to hypnosis, many people are skeptical as to whether it’s real or not. And the truth is that hypnosis does work and it can be extremely effective and useful for many things. But most commonly, it is used as an alternative medicine. For centuries, the power of

6 Tips for New Stepparents

Posted in: Family Counselling | November 20, 2017 at 8:00 am , by Richard Haney, Ph.D

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Parenting is a challenge all on its own, but stepparents often face even greater challenges that can be extremely difficult to overcome. But a stepfamily can offer a new chance at having a loving, family life for both you and your stepchildren. To help make the transition as smooth as

Divorce and Understanding What Your Children Go Through

Posted in: Relationship Counselling | October 26, 2017 at 2:33 pm , by Richard Haney, Ph.D

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Divorce and Understanding What Your Children Go Through

Divorce is never an easy process to endure, especially when you have children in the equation. With upset routines and the onset of inevitable changes, it’s more important than ever to be understanding of what your children go through as well. And while you can’t necessarily extinguish their emotional pain

Coping with Fear

Posted in: Stress Therapy, Therapy | October 23, 2017 at 2:27 pm , by Richard Haney, Ph.D

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We’re always told to face our fears, but what we’re not often told is how exactly we’re supposed to go about doing that. Crushing those little voices of doubt can be more challenging than we could ever imagine. But breaking the powerful grip and cycle of fearful thoughts needs to

Why Am I Tired?

Posted in: Individual Counselling, Stress Therapy, Therapy | September 18, 2017 at 8:00 am , by Richard Haney, Ph.D

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When we feel overtired we often relate it to our busy lifestyle and all the activities we are trying to juggle outside of work. But sometimes we may be feeling more tired than normal to the point we start asking ourselves “Why am I tired?” If this is the case