EMOTIONAL GENIUS: The Greening of Consciousness

Posted in: E-Pamphlets, Other | May 20, 2014 at 9:35 am , by Richard Haney, Ph.D

Many cultures and persons extol the importance of a high intelligence quotient (IQ). Very little focus or attention is directed to the equally important quality of emotional quotient (EQ). A person who has a very high ability to access, “juggle”, and appropriately articulate the array of emotions that present themselves

5 Ways to Help Manage Stress

Posted in: Family Counselling, Ottawa-Gatineau, Stress Therapy | April 30, 2014 at 4:08 pm , by Richard Haney, Ph.D

No comments

Everyone deals with stress in their own ways but there are many different healthy ways to help manage it. Here are five ways to help manage stress in order to live a happier and healthier life: Control vs No Control Feeling you do not have control over a situation is

6 Ways Therapy Can Help You Grow

Posted in: Ottawa-Gatineau, Self-esteem Counselling, Stress Therapy | April 16, 2014 at 3:04 pm , by Richard Haney, Ph.D

No comments

Throughout life you should change, grow, make improvements, advance in your career, try new things, add new interests and develop new relationships. Here are six ways therapy can help you grow in life by setting goals: Repeat Behaviour One of the biggest holdups for many people is repeating undesirable behaviour.

How Mediation Can Help Your Family

Posted in: Family Counselling, Ottawa-Gatineau, Relationship Counselling | March 31, 2014 at 11:57 am , by Richard Haney, Ph.D

No comments

how your family can benefit from mediation

Mediation is a process to help resolve issues in which a trained third party assists all disputants in reaching an equal agreement through negations. Although mediation is mainly used for separation or divorce, many families can benefit from as it also addresses issues such as sibling rivalry, teenage issues and

How You Can Benefit from Hypnotherapy

Posted in: Ottawa-Gatineau, Stress Therapy | March 17, 2014 at 12:30 pm , by Richard Haney, Ph.D

No comments

Many people can benefit from hypnosis is it can help you achieve results that you might not be able to with traditional therapy or counselling. You most likely can benefit from hypnotherapy as it is used to treat numerous conditions such as sleep disorders, stress, anxiety and addictions. To help