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Home » Blog

The 5 Most Inspiring Places On Earth

Posted in: Emotional Recovery, Individual Counselling | December 1, 2015 at 2:18 pm , by Richard Haney, Ph.D
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The 5 Most Inspiring Places On Earth
Every so often in life, we stumble upon or travel to a location that changes us forever. This newly-found paradise may give us hope that things in life will improve and that yes, life is beautiful. Certain places in the world have the power to inspire those lucky enough to
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The Beauty Of Solitude

Posted in: Individual Counselling, Therapy | November 14, 2015 at 3:17 pm , by Richard Haney, Ph.D
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The Beauty of Solitude
In this day and age, we are taught from being a child that we need to go to school, get good grades, find a good job that pays well, and buy a nice house in the best neighbourhood. It’s a lot of pressure, isn’t it? We convince ourselves that “we
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How to Feel More Comfortable In Your Own Skin

Posted in: Individual Counselling, Therapy | November 2, 2015 at 9:12 am , by Richard Haney, Ph.D
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How to Feel More Comfortable In Your Own Skin
Even the most confident people on the planet have moments of self-doubt, moments where they aren’t at the top of their game, and moments when they feel riddled with insecurity and anxiety about the same kinds of things that everyone else is dealing with on a day-to-day basis. However, those
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A Guide to Moving On After a Bad Breakup

Posted in: Emotional Recovery, Individual Counselling, Therapy | October 19, 2015 at 9:12 am , by Richard Haney, Ph.D
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A Guide to moving on After a Bad Breakup
Trying to recover from a bad breakup is a tall task for anyone, and it’s one of those things that never really gets easier until you’re ready to embrace change, let go, and move forward with your life. We are all carrying around at least a little bit of baggage
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How to Put Children First in a Divorce

Posted in: Couples Coaching, Family Counselling, Individual Counselling | September 28, 2015 at 10:03 am , by Richard Haney, Ph.D
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How to Put Children First in a Divorce
“Til death do us apart” is the phrase that we all want to be constant, eternal, and something to stick to while taking our marriage vows. But marriage does not always work out as intended, and in about half of all instances it leads to separation and divorce. For a
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