Debunking Myths about Grief and Loss

Posted in: Grief, Ottawa-Gatineau, Stress Therapy | April 23, 2015 at 3:34 pm , by Richard Haney, Ph.D

Coping with loss is never easy, but you can learn to acknowledge grief and emotional pain as a necessary counterbalance to the joy of life.

Why You Should Choose Family Mediation

Posted in: Family Counselling, Ottawa-Gatineau | April 9, 2015 at 4:54 pm , by Richard Haney, Ph.D

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If you want to avoid these issues and work together to find a resolution, it is a good idea to consider working with a family mediator. Here are some reasons why:

What You Can Learn Through Couples Counselling

Posted in: Ottawa-Gatineau, Relationship Coaching, Relationship Counselling, Therapy | March 27, 2015 at 4:55 pm , by Richard Haney, Ph.D

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When you place a priority on your relationship and work together to improve it, you will reap the rewards as a couple. What follows are some of the skills you can learn through couples counselling with Ottawa Counselling Services:

Time Out and Timelessness

Posted in: Counselling, E-Pamphlets | March 20, 2015 at 9:48 am , by Richard Haney, Ph.D

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In my hypnotherapy practice, I gently suggest to my clients that they ease into “clearing thinking” and then drift into Kairos and a state of being totally “grounded” HERE.

Adjusting to a Blended Family

Posted in: Family Counselling, Ottawa-Gatineau, Relationship Coaching | February 27, 2015 at 2:31 pm , by Richard Haney, Ph.D

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A big transition can be quite difficult, especially if adolescent children are involved. Ottawa Counselling Services offer the following suggestions to help with adjusting to a blended family: