Mediated Settlements And The Law

Posted in: E-Pamphlets | December 12, 2014 at 12:18 pm , by Richard Haney, Ph.D

When spouses wish to enter into a separation agreement through mediation, and have the document to represent their feelings regarding all aspects of their collective lives, and in such cases request that I facilitate and record their agreement, is there any jeopardy to anyone as a part of the process?

Dealing with Holiday Stress

Posted in: Emotional Recovery, Individual Counselling, Ottawa-Gatineau | December 5, 2014 at 11:55 am , by Richard Haney, Ph.D

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Holiday stress seems to plague us no matter how prepared we think we are. These tips can help you deal with holiday stress and find more joy in the season:

The Art of Giving

Posted in: Ottawa-Gatineau | November 20, 2014 at 2:05 pm , by Richard Haney, Ph.D

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Gift giving is an art form. For it to be meaningful it needs to be done with compassion, sensitivity and wisdom. Some cultures actually delay the opening of the gift and make a ritual ceremony out of the transferring of the unopened gift to the receiver.

Why You Might Consider Individual Counselling

Posted in: Individual Counselling, Ottawa-Gatineau, Self-esteem Counselling, Stress Therapy | November 14, 2014 at 2:20 pm , by Richard Haney, Ph.D

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why you might consider individual counselling

The individual counselling that Ottawa Counselling Services offers provides an excellent stepping stone to assist you in becoming more self-aware. Here are a few of the reasons you should consider individual counselling:

Holistic Healing

Posted in: Emotional Recovery, Holistic Healing, Ottawa-Gatineau | November 7, 2014 at 4:04 pm , by Richard Haney, Ph.D

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They have all been running successfully for over 30 years. I will continue to return to all of these many more times. Here are the websites for all five. Enjoy doing a virtual tour of them: