3 Benefits of Family Counselling

Proper communication is a fundamental component in every relationship, including the family dynamic. When there’s a lack of communication, tempers flare, feelings are hurt, and resentment and bitterness can easily thrive. Between parenting styles, personalities, and external influences, finding the right ways to connect and talk to one another can
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THE BODY KEEPS THE SCORE

Recently, I travelled to the Atlantic seashore and the Cape Cod Institute in Orleans, Massachusetts, to attend a one-week seminar on Brain-Body-Mind Neuroscience with Dr. Bessel van der Kolk, M.D., who wrote the seminal and inspirational book, “The Body Keeps the Score”.  The seminar was entitled the “Frontiers of Trauma
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